Success Stories
"Now I can remember the event without any emotional attachment."
I initially sought help from Julie to build my confidence, but what actually surfaced was an issue that had been lingering in the back of my mind for years.
From the beginning, Julie made me feel that I was in capable hands, explaining the process every step of the way and putting me at ease. What I experienced during therapy was incredible - words can hardly express it.
I was quite emotional, but Julie used EFT and EMDR techniques, and all the emotions tied to this event simply vanished. Now, I can remember the event without any emotional attachment.
It's amazing and hard to explain. I would highly recommend therapy with Julie.
SP (EMDR/EFT for reprocessing a traumatic event)
"She has already used this new tool independently to help her handle her feelings."
My 11 year old daughter had been having more emotional outbursts after going through a tough time with bullying at school. She was always on edge and focused on the negative.
Julie really helped her feel comfortable and created a safe space for her to talk about her feelings and worries. Even better, after just one session, my daughter started using the helpful tools Julie gave her to manage her emotions. It was fantastic to see her feeling more empowered.
She's already used this new tapping tool independently to help her handle her feelings. I’m excited to see what else she learns that will help her become more independent and resilient in life!
DM (Guided relaxation, Breathing, EFT for Mindset and Self-Regulation)
"Helped me to focus inwards, unpick my own emotions in a calm nonjudgmental environment."
Never having been to a hypnotherapist before, Julie was fantastic at talking me through the process and making me feel relaxed and at ease.
The Zen Den is the perfect place to escape and take some you time to relax and unwind, talking through your worries, concerns and stresses.
Julie provides an invaluable opportunity to focus inwards and unpick your own emotions in a calm, non-judgemental environment, providing realistic strategies to support you on everyday life.
The recording she shared helps me relax deeply and yet always awake feeling refreshed and alert - it always amazes me still!
AH (Guided relaxation, Stress Control Strategy)
Your journey to positive change begins with a simple conversation via a
Free, No Obligation 30 minute Initial Consultation
During our call, we’ll talk about:
*The challenges you're facing right now
*Possible ways we could tackle those challenges
*How hypnotherapy can help
*The best options for you
*Any other questions or concerns you may want to discuss
*The next steps to take to get started!
Fees
Fees for each therapy session range from £75 to £140, depending on how long the session is and the type of therapy used.
Standard 1 hour Session Fee: £90
Many issues can be improved or solved in between 2 and 6 sessions.
Breathe-Clean Programme: £340
If you’re looking to quit smoking or vaping, the Breathe-Clean Programme is 3 sessions take a little longer (between 75mins and 90 minutes each) over 2 consecutive days.
The total package fee for the 3 slightly longer sessions is £340.
Please note that Hypnotherapy is not magic - willpower IS required for success in overcoming this addiction. I am 100% committed to your success as long as you are.
Relaxation Reset Session: £75
Treat yourself to 45 minutes of pure tranquillity with a Relaxation Reset session, designed to melt away stress and leave you feeling refreshed and revitalized. Whether you’re navigating a hectic time or simply craving a well-deserved moment of calm, this soothing experience will help you restore balance and recharge your energy. Be guided into a state of deep relaxation, where you can unwind, reset, and reconnect with your inner peace. This would also be a lovely introduction to hypnotherapy.
Fees
My approach is flexible because there's no one-size-fits-all solution when it comes to therapy.
Some brief strategic interventions don’t need hypnosis, but a little relaxation can make them work even better.
You will have a say in which methods we use. Our sessions are designed to be empowering, helping you achieve your goals as effectively and efficiently as possible.
